Main: Chilli con Cashew

Main: Chilli con Cashew

Chilli con Cashew 1 large onion, chopped 2-3 cloves garlic, chopped 2 medium carrots cut into matchsticks 1 stick celery, chopped 1 large pepper cut in short strips 1 courgette, chopped OR 200g mushrooms, sliced 500g passata plus 2-3 fresh tomatoes, chopped ( OR 1 tin...
Main: Chilli con Cashew

Main: Potato Variations

Baked Potatoes Always be baking potatoes! When your oven is on… It’s a waste of energy to place only one tray of food in the oven. If the oven is on, there is no reason not to be baking some potatoes while you’re at it! Potatoes of all kinds can be baked, kept in the...
Main: Chilli con Cashew

Soup: Sweet Potato & Coconut

Sweet Potato and Coconut Soup Ingredients • 1 tbsp oil• 1 onion, chopped• 2 Veg Stock cubes• 1 can coconut milk – more if you like it• 750 sweet potato diced• I lemongrass finely chopped• 1 thumb of ginger• 4 lime leaves shredded• 1 red chilli finely chopped• 3 garlic...
Main: Chilli con Cashew

Soup: Dhal

Dhal Soup A simple and nutritious meal, good for lunch with rice or bread. I have eaten it often when camping.   Ingredients • 250 g red lentlls • 1/2 teaspoon turmeric • 1/4 teaspoon chilli powder • Salt to taste • 1 litre boiling water • 1 tablespoon butter or...
Main: Chilli con Cashew

Soup: Delicious Garbage!

Delicious Garbage Soup Here are the instructions for making garbage soup. There isn’t a recipe. This is what you do. 1. Open the fridge door and vegetable cupboard. 2. Remove everything which is left over from a previous meal or which is at the end of its life. 3....
Main: Chilli con Cashew

Soup: Carrot, Orange & Tomato

Carrot, Orange and Tomato Soup Refreshing when eaten cold on a warm summer’s day 2 large carrots- sliced 6 cherry tomatoes with a good flavour – halved Juice and rind of 2 oranges 1 large potato – cut into cubes 1 onion – chopped 1 litre of stock made from...
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