Soup: Carrot & Ginger

Soup: Carrot & Ginger

Sep 7, 2022 | News, Recipe

Carrot and Ginger Soup Ingredients 1 large onion 3 large carrots 1.litre vegetable stock 1 tbsp tomato puree 1 piece of fresh ginger, about 2 cm. 1 vegetable stock cube (or 1 tsp Marigold Bouillon powder) dissolved in 1 litre hot water. Cumin, coriander, mixed dried...
Soup: Carrot & Ginger

Soup: Butternut Squash

Sep 6, 2022 | News, Recipe

This recipe comes courtesy the folks at the Meadows Community Garden. Butternut Squash Soup Ingredients (serves 4) 2tbsp butter, margarine or olive oil 2 onions 450 g butternut squash peeled, seeded and cubed 225g potatoes, cubed 1.2 litres water 1 tsp paprika Salt...
Soup: Carrot & Ginger

Soup: African Sweet Potato & Spinach

Sep 5, 2022 | News, Recipe

African Sweet Potato and Spinach Soup Ingredients 3 tbsp oil 1 chopped onion 2 cloves garlic (crushed) 2 tsp of grated fresh root ginger 1/4 tsp of cayenne 1 tbsp mild or medium curry paste 12oz (350g) peeled and cubed sweet potatoes 1/2 pint of passata 1/2 pint of...
Soup: Carrot & Ginger

Use your LOAF

Sep 5, 2022 | Recipe

A few years ago there was a useful slogan for eco-friendly food shopping. It was Use your Loaf! It would be a pity if it were to be forgotten, for it is helpful. When shopping for food, think Local, Organic, Animal-friendly and Fair trade. LOCAL. When I was young...
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